My journey so far

Positive Psychology Practitioner | Wellbeing Consultant | Leadership Coach

As a Positive Psychology and Mindfulness Practitioner,  Wellbeing consultant and Coach, I empower individuals, teams, and organisations to apply evidence-based strategies for meaningful, lasting change.
Positive Psychology, the science of wellbeing and optimal human functioning forms the foundation of my practical, human-centered approach.
Through the integration of Positive Psychology, Organisational Science, and resilience-building frameworks such as the SPARK Resilience Programme, I help clients create sustainable growth and flourishing environments.

My Approach

At the heart of my work is a commitment to serving others and creating lasting, positive change by transforming wellbeing research into practical strategies for sustainable growth.
Drawing from my own personal growth journey, I help individuals and organisations unlock strengths, cultivate resilience, and build lives and environments where wellbeing and leadership thrive.
Grounded in Positive Psychology, the SPARK Resilience framework and strength-based and mindfulness practices, my approach empowers clients to align their actions with their core values and create meaningful, sustainable change.

Values That Guide My Work

  • Authenticity — Living and leading with integrity.

  • Kindness — Building compassionate connections.

  • Honesty — Fostering trust and transparency.

  • Love of Learning — Staying curious and open to growth.

  • Connection — Strengthening relationships and community.

“Positive change happens when we unlock our strengths and live in alignment with what truly matters.”

Professional Experience

With over 30 years of leadership experience across education, business, entertainment, tourism, and marketing sectors, I bring a rich, international perspective to my work.
Throughout my career, I have collaborated with organisations such as:

  • BBC

  • Television Education Network UK

  • Executive Training Institute (ETI)

  • Windlesham House School

  • JPA

  • Mapfre

  • Multiple NGOs and educational institutions

I am also a co-founder of the Inner Development Goals (IDG) Malta Hub, supporting leaders and communities in cultivating the inner capacities needed for sustainable development and wellbeing.

Current Credentials and Ongoing Development

I am currently completing a Master’s degree in Applied Positive Psychology, Organisational Psychology, and Leadership — integrating the latest research into every aspect of my work.
In addition to my academic pursuits, I am a certified practitioner of the SPARK Resilience Programme, equipping individuals and teams with practical tools for managing adversity and fostering growth.
I also volunteer with Action for Happiness, extending my commitment to advancing wellbeing at both individual and systemic levels.

Personal Insights

Beyond my professional life, I find joy in hiking, sailing, learning new skills, and giving back through volunteer work.
As a mother of three adult children, I deeply value balance, lifelong learning, and living in alignment with one’s strengths and values.

“Lasting transformation begins with the courage
to be true to yourself.”

Let’s Create Positive, Sustainable Change Together

If you're ready to build resilience, unlock potential, and foster meaningful growth, personally or within your organisation,
I’d love to connect.