Blog
Nurture & Empower
Welcome to our coaching and positive education blog, aimed at inspiring and uplifting you!
Valuable tips, practical and evidence-based tools and techniques for individuals to turn to during difficult times, stressful workdays, and situations where you try to unlock your real potential.
My goal is to help you thrive and live your best life!
Can you rewire your brain?
The science behind negativity bias and neuroplasticity. Plus simple practical hacks to rewire your brain.
Positive Psychology: The science of wellbeing.
What is Positive Psychology and why is it important?
Action for Happiness: Happiness Habits Course.
Action for Happiness: Happiness Habits Course Malta